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Lost and Found: Ryan’s 115 Pound Weight Loss Journey
Lost at the Grocery Store? Try the Nerd Fitness Pantry.
Mason lost 70 pounds. Here’s how:
Meet Athena: The Goddess Who Lost 40 Pounds
Meet Daniel, the Austrian Rebel Who Dropped 109 Pounds
Meet Veronica: A Super Mom’s 4-Month Transformation
Megan lost 15 pounds by eating MORE
Mobsters, Knights, and Samurai have a code. Do You?
Most people go about habit change backwards. Here’s how to flip it.